VIRTUAL THERAPY FOR ADULTS ACROSS MISSOURI AND ARKANSAS
Feeling overwhelmed?
Helping Anxious Adults Regain a Sense of Control
A FAMILIAR PATTERN
Is this you?
You keep going, but it takes more out of you than anyone can see.
WHEN YOUR MIND WON’T QUIET DOWN
“What if” thoughts spinning in your head
Your mind replays conversations for hours after they happen
Always feeling on edge, like something bad is about to happen
You can’t let yourself rest, even when there’s nothing to do
You lie awake rehearsing scenarios instead of sleeping
WHEN THE PAST WON’T STAY IN THE PAST
You get triggered easily by the things that remind you of the past
You tell yourself “it wasn’t that bad”, but your body disagrees by reacting
Nightmares or restless sleep leave you drained before the day starts
You’re fine one moment and flooded the next, with no in-between
You’re avoiding more and life is becoming smaller
WHEN NOTHING YOU DO FEELS LIKE ENOUGH
You never feel good enough - no matter how much you accomplish
You compare yourself to everyone else and always come up short
Saying “no” to others brings guilt
Saying “yes” to yourself feels selfish
You’re terrified of getting things “wrong”
You feel the need to be everything for everyone
WHEN OCD RUNS THE SHOW
Disturbing thoughts pop into your head uninvited, and you can’t shake them
Things have to feel “just right” or you can’t move on
You know the rituals don’t make sense, but stopping feels impossible
You look for 100% certainty - “pretty sure” is never enough
OCD eats your time and drains your energy, leaving you exhausted
If you can relate to any of the above,
you’ve come to the right place.
NOT YOUR TYPICAL TALK THERAPY
Therapy that goes deeper than getting through the week.
I'm Joy Gillespie, a Licensed Clinical Social Worker (Missouri LCSW #2013037931; Arkansas LCSW #12663-C) and Certified EMDR Therapist providing online therapy for adults in Missouri and Arkansas. I help anxious and overwhelmed adults — including overthinkers, perfectionists, and people-pleasers — understand the roots of their patterns and build change that lasts.
This isn't the kind of therapy where you rehash your week and leave with a pat on the back. We go deeper — to the root of the anxiety, the looping thoughts, and the patterns that keep running your life.
Using proven, evidence-based treatments like EMDR for trauma and PTSD, ERP for OCD, and IFS for internal conflicts, we do active, focused, transformative work built for real, lasting change. And because no two people are the same, your treatment plan is tailored to you — your history, your goals, and what actually works for your life.
MSW, LCSW | Certified EMDR Therapist | Licensed in MO & AR | 15+ Years Experience | Telehealth Only
“When solving problems,
dig at the roots instead of just hacking at the leaves.”
ANTHONY J. D’ANGELO
What Clients Say
Interested in getting started?
Schedule your FREE 30-minute consultation meeting today to ask questions about therapy, learn more about my services, and determine if I am the right therapist for you.